In a bright and modern loft, situated in Milan's Bocconi area, Milan Pole Dance Studio offers fun and effective workouts designed to make women feel sexy and fit.

Pole dancing is one of the rare great workouts combining cardio and muscular  training. Pole dancing has developed itself to a completely new level in the last few years. Milan Pole Dance Studio team believes that women of all ages and all shapes should feel what it's like to work a pole!

Krystel Arbia founder says: "Milan Pole Dance Studio's mission is to provide a friendly  environment in which  women can express their femininity while training"

Classes are taught to beginners and intermediate level students concurrently and consists of one hour sessions of intense pole instruction combined with dance-orientated warm-up and cool-down sessions.

The advanced level is by invitation only. The advanced students will work on specific theme classes to improve techniques and learn new tricks.

Pole instructors follow a course schedule of weekly moves that incorporate turns, lifts, non-weight bearing moves and combinations. In such way each student gains strength, flexibility and pole confidence to the desired level.

CLASSES

Sexy pole, Flexy, Pole Pilates, 6 packs, Fabulous butt, Chair dancing.
Sexy Boot camp: Specially conceived for the ones needing quick results in little time, expect to be pushed to your limits in this fun and intensive class.

LOCATION

Viale Col di Lana 14, Milano, 20136 Italia.

http://www.milanpoledance.com